{"id":4384,"date":"2025-10-13T14:59:50","date_gmt":"2025-10-13T14:59:50","guid":{"rendered":"https:\/\/cms.core-way.de\/?p=4384"},"modified":"2025-11-19T13:54:11","modified_gmt":"2025-11-19T13:54:11","slug":"relato-de-experiencia-andrea","status":"publish","type":"post","link":"https:\/\/cms.core-way.de\/pt\/erfahrungsbericht-andrea\/","title":{"rendered":"Relat\u00f3rio de campo Andrea"},"content":{"rendered":"<h1 class=\"wp-block-heading\"><span style=\"color: var(--ast-global-color-3);\" class=\"stk-highlight\">Reabilita\u00e7\u00e3o para CED - relat\u00f3rio de experi\u00eancia de Andrea<\/span><\/h1>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-7848aeb\" data-block-id=\"7848aeb\"><style>.stk-7848aeb .stk-block-text__text{font-family:\"Figtree\", Sans-serif !important;}<\/style><p class=\"stk-block-text__text\">Um programa de reabilita\u00e7\u00e3o oferece a oportunidade de ter uma vis\u00e3o hol\u00edstica do seu pr\u00f3prio estado de sa\u00fade, de dar um passo atr\u00e1s na vida quotidiana e de recarregar as baterias. O objetivo \u00e9 melhorar a qualidade de vida a longo prazo e encontrar novas formas de lidar com a doen\u00e7a. Para as pessoas com uma doen\u00e7a inflamat\u00f3ria intestinal cr\u00f3nica, como a doen\u00e7a de Crohn ou a colite ulcerosa, servi\u00e7os como o aconselhamento nutricional, a terapia do exerc\u00edcio ou o apoio psicol\u00f3gico podem ser particularmente importantes neste contexto.<\/p><\/div>\n\n\n\n<p>Mas como \u00e9 que a reabilita\u00e7\u00e3o funciona na pr\u00e1tica e qual \u00e9 a sensa\u00e7\u00e3o de deixar a vida quotidiana para tr\u00e1s durante v\u00e1rias semanas? \u00c9 precisamente sobre esta perspetiva que gostar\u00edamos de lan\u00e7ar luz neste artigo. Andrea, a quem foi diagnosticada colite ulcerosa, conta-nos as suas impress\u00f5es pessoais durante a sua estadia na reabilita\u00e7\u00e3o. No seu relato de experi\u00eancia, conta-nos como viveu a sua estadia, que expectativas foram cumpridas e que conhecimentos obteve sobre si pr\u00f3pria e sobre como lidar com a sua doen\u00e7a.<\/p>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-5e2f941c alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-6852c3a\" data-block-id=\"6852c3a\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-4390\" src=\"https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/10\/Bilder-Blogbeitraege-20-1.png\" width=\"1366\" height=\"768\" alt=\"Reabilita\u00e7\u00e3o para CED\" srcset=\"https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/10\/Bilder-Blogbeitraege-20-1.png 1366w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/10\/Bilder-Blogbeitraege-20-1-300x169.png 300w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/10\/Bilder-Blogbeitraege-20-1-1024x576.png 1024w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/10\/Bilder-Blogbeitraege-20-1-768x432.png 768w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/10\/Bilder-Blogbeitraege-20-1-480x270.png 480w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/10\/Bilder-Blogbeitraege-20-1-18x10.png 18w\" sizes=\"auto, (max-width: 1366px) 100vw, 1366px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-282e03a3 alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div style=\"height:5px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\t\t\t\t<div class=\"wp-block-uagb-table-of-contents uagb-toc__align-left uagb-toc__columns-1  uagb-block-c8c16133\"\n\t\t\t\t\tdata-scroll= \"1\"\n\t\t\t\t\tdata-offset= \"30\"\n\t\t\t\t\tstyle=\"\"\n\t\t\t\t>\n\t\t\t\t<div class=\"uagb-toc__wrap\">\n\t\t\t\t\t\t<div class=\"uagb-toc__title\">\n\t\t\t\t\t\t\t<strong><span style=\"color: var(--ast-global-color-3)\" class=\"stk-highlight\">Conte\u00fado<\/span><\/strong>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"uagb-toc__list-wrap\">\n\t\t\t\t\t\t<ol class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#reha-bei-ced-erfahrungsbericht-von-andrea\" class=\"uagb-toc-link__trigger\">Reabilita\u00e7\u00e3o para CED - relat\u00f3rio de experi\u00eancia de Andrea<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#erfahrungsbericht-von-andrea-28-mit-der-diagnose-colitis-ulcerosa\" class=\"uagb-toc-link__trigger\">Erfahrungsbericht von Andrea (28) mit der Diagnose Colitis Ulcerosa<\/a><ul class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-1-wann-wurde-bei-dir-ced-diagnostiziert\" class=\"uagb-toc-link__trigger\">Pergunta 1: Quando \u00e9 que lhe foi diagnosticada a DII?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-2-wie-hat-sich-die-erkrankung-auf-dein-leben-und-deinen-alltag-ausgewirkt\" class=\"uagb-toc-link__trigger\">Pergunta 2: Como \u00e9 que a doen\u00e7a afectou a sua vida e o seu quotidiano?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-3-was-hat-dich-dazu-bewegt-eine-reha-zu-beantragen\" class=\"uagb-toc-link__trigger\">Pergunta 3: O que o motivou a candidatar-se \u00e0 reabilita\u00e7\u00e3o?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-4-wie-lief-das-prozedere-organisatorisch-ab\" class=\"uagb-toc-link__trigger\">Pergunta 4: Como foi organizado o procedimento?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-5-hattest-du-vorher-bestimmte-erwartungen-hoffnungen-vielleicht-aber-auch-sorgen\" class=\"uagb-toc-link__trigger\">Pergunta 5: Tinha antecipadamente certas expectativas, esperan\u00e7as ou talvez preocupa\u00e7\u00f5es?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-6-wie-war-dein-erster-eindruck-von-der-reha-einrichtung\" class=\"uagb-toc-link__trigger\">Pergunta 6: Qual foi a sua primeira impress\u00e3o do centro de reabilita\u00e7\u00e3o?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-7-wie-sah-ein-typischer-tag-in-der-reha-aus\" class=\"uagb-toc-link__trigger\">Pergunta 7: Como era um dia t\u00edpico de reabilita\u00e7\u00e3o?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-8-welche-art-von-therapie-hast-du-erhalten\" class=\"uagb-toc-link__trigger\">Pergunta 8: Que tipo de terapia recebeu?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-9-wie-lange-warst-du-auf-reha-war-es-station\u00e4r-oder-ambulant\" class=\"uagb-toc-link__trigger\">Pergunta 9: Quanto tempo esteve em reabilita\u00e7\u00e3o? Foi em regime de internamento ou de ambulat\u00f3rio?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-10-gab-es-momente-die-dir-besonders-positiv-oder-negativ-im-kopf-geblieben-sind\" class=\"uagb-toc-link__trigger\">Pergunta 10: Houve algum momento que tenha ficado particularmente positivo ou negativo na sua mem\u00f3ria?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-11-wie-hast-du-den-austausch-mit-anderen-betroffenen-erlebt\" class=\"uagb-toc-link__trigger\">Pergunta 11: Como viveu o interc\u00e2mbio com outras pessoas afectadas?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-12-was-war-f\u00fcr-dich-das-wichtigste-learning-aus-der-reha\" class=\"uagb-toc-link__trigger\">Pergunta 12: Qual foi a coisa mais importante que aprendeu com a reabilita\u00e7\u00e3o?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-13-wie-f\u00fchlst-du-dich-heute-im-vergleich-zu-vor-der-reha\" class=\"uagb-toc-link__trigger\">Pergunta 13: Como se sente hoje em compara\u00e7\u00e3o com antes da reabilita\u00e7\u00e3o?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-14-gibt-es-etwas-das-du-gerne-vor-der-reha-gewusst-h\u00e4ttest\" class=\"uagb-toc-link__trigger\">Pergunta 14: H\u00e1 alguma coisa que gostaria de ter sabido antes da reabilita\u00e7\u00e3o?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-15-welchen-rat-w\u00fcrdest-du-anderen-ced-betroffenen-geben-die-eine-reha-in-erw\u00e4gung-ziehen\" class=\"uagb-toc-link__trigger\">Pergunta 15: Que conselho daria a outras pessoas com DII que est\u00e3o a pensar em fazer reabilita\u00e7\u00e3o?<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#frage-16-wann-w\u00fcrdest-du-eine-reha-empfehlen\" class=\"uagb-toc-link__trigger\">Pergunta 16: Quando \u00e9 que recomendaria a reabilita\u00e7\u00e3o?<\/a><\/li><\/ul><li class=\"uagb-toc__list\"><a href=\"#fazit\" class=\"uagb-toc-link__trigger\">Conclus\u00e3o<\/a><li class=\"uagb-toc__list\"><li class=\"uagb-toc__list\"><a href=\"#weitere-interessante-artikel\" class=\"uagb-toc-link__trigger\">Mais artigos interessantes<\/a><\/ul><\/ol>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-7b32346\" id=\"ub-3-das-column-feature-fur-vor-und-nachteile-oder-produktansichten\" data-block-id=\"7b32346\"><style>.stk-7b32346 .stk-block-heading__text{font-family:\"Figtree\", Sans-serif !important;}<\/style><h2 class=\"stk-block-heading__text\"><span style=\"color: var(--ast-global-color-3);\" class=\"stk-highlight\">Erfahrungsbericht von Andrea (28) mit der Diagnose Colitis Ulcerosa<\/span><\/h2><\/div>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-5ad8f0f is-style-default\" data-block-id=\"5ad8f0f\"><style>.stk-5ad8f0f {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7803ea1 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"7803ea1\"><style>.stk-7803ea1-container{background-color:var(--ast-global-color-1) !important;}.stk-7803ea1-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7803ea1-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-7803ea1-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-93a78cc\" data-block-id=\"93a78cc\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-56a9af2\" id=\"frage-1-wann-wurde-bei-dir-ced-diagnostiziert\" data-block-id=\"56a9af2\"><h4 class=\"stk-block-heading__text\">Pergunta 1: Quando \u00e9 que lhe foi diagnosticada a DII?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-e992de0\" data-block-id=\"e992de0\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-e992de0\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-e-992-de-0-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-e-992-de-0-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-367ae90 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"367ae90\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-367ae90-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-367ae90-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-50d9acd\" data-block-id=\"50d9acd\"><p class=\"stk-block-text__text\">Recebi o meu diagn\u00f3stico em 2021.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-c4c1e8b is-style-default\" data-block-id=\"c4c1e8b\"><style>.stk-c4c1e8b {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ae9c87a stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"ae9c87a\"><style>.stk-ae9c87a-container{background-color:var(--ast-global-color-1) !important;}.stk-ae9c87a-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ae9c87a-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-ae9c87a-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-0950a6b\" data-block-id=\"0950a6b\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-1863f29\" id=\"frage-2-wie-hat-sich-die-erkrankung-auf-dein-leben-und-deinen-alltag-ausgewirkt\" data-block-id=\"1863f29\"><h4 class=\"stk-block-heading__text\">Pergunta 2: Como \u00e9 que a doen\u00e7a afectou a sua vida e o seu quotidiano?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-e29c311\" data-block-id=\"e29c311\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-e29c311\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-e-29-c-311-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-e-29-c-311-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-67f2b9a stk-block-accordion__content\" data-v=\"4\" data-block-id=\"67f2b9a\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-67f2b9a-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-67f2b9a-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f9f23d3\" data-block-id=\"f9f23d3\"><p class=\"stk-block-text__text\">No in\u00edcio, tive apenas sintomas ligeiros, mas h\u00e1 v\u00e1rios anos que a colite est\u00e1 quase permanentemente ativa. Recebi tamb\u00e9m v\u00e1rios medicamentos biol\u00f3gicos para tratamento. Atualmente, n\u00e3o \u00e9 poss\u00edvel ter um dia de trabalho normal.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-9acd9a8 is-style-default\" data-block-id=\"9acd9a8\"><style>.stk-9acd9a8 {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-c8236e0 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"c8236e0\"><style>.stk-c8236e0-container{background-color:var(--ast-global-color-1) !important;}.stk-c8236e0-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-c8236e0-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-c8236e0-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-6021915\" data-block-id=\"6021915\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e5519a4\" id=\"frage-3-was-hat-dich-dazu-bewegt-eine-reha-zu-beantragen\" data-block-id=\"e5519a4\"><h4 class=\"stk-block-heading__text\">Pergunta 3: O que o motivou a candidatar-se \u00e0 reabilita\u00e7\u00e3o?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-d647c65\" data-block-id=\"d647c65\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-d647c65\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-d-647-c-65-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-d-647-c-65-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0317d79 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"0317d79\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0317d79-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0317d79-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-fce22dc\" data-block-id=\"fce22dc\"><p class=\"stk-block-text__text\">Foi-me recomendada a reabilita\u00e7\u00e3o para recuperar a forma f\u00edsica e voltar \u00e0 vida.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-2bfd250 is-style-default\" data-block-id=\"2bfd250\"><style>.stk-2bfd250 {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-ad17fc7 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"ad17fc7\"><style>.stk-ad17fc7-container{background-color:var(--ast-global-color-1) !important;}.stk-ad17fc7-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-ad17fc7-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-ad17fc7-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-c9a4f3a\" data-block-id=\"c9a4f3a\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-312145e\" id=\"frage-4-wie-lief-das-prozedere-organisatorisch-ab\" data-block-id=\"312145e\"><h4 class=\"stk-block-heading__text\">Pergunta 4: Como foi organizado o procedimento?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-11df31c\" data-block-id=\"11df31c\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-11df31c\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-11-df-31-c-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-11-df-31-c-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b16b4ff stk-block-accordion__content\" data-v=\"4\" data-block-id=\"b16b4ff\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b16b4ff-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b16b4ff-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-e5da18f\" data-block-id=\"e5da18f\"><p class=\"stk-block-text__text\">Tive de preencher alguns documentos para o pedido ou de os mandar preencher por um m\u00e9dico. Passaram cerca de tr\u00eas semanas entre o pedido e a aprova\u00e7\u00e3o. A minha reabilita\u00e7\u00e3o come\u00e7ou dois meses e meio depois de ter apresentado o meu pedido. Portanto, tudo foi muito r\u00e1pido. O seguro de pens\u00e3o alem\u00e3o cobriu os custos para mim.<br><br><\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-85ad757 is-style-default\" data-block-id=\"85ad757\"><style>.stk-85ad757 {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-2f0637e stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"2f0637e\"><style>.stk-2f0637e-container{background-color:var(--ast-global-color-1) !important;}.stk-2f0637e-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-2f0637e-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-2f0637e-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-80fc1b6\" data-block-id=\"80fc1b6\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-824f4d9\" id=\"frage-5-hattest-du-vorher-bestimmte-erwartungen-hoffnungen-vielleicht-aber-auch-sorgen\" data-block-id=\"824f4d9\"><h4 class=\"stk-block-heading__text\">Pergunta 5: Tinha antecipadamente certas expectativas, esperan\u00e7as ou talvez preocupa\u00e7\u00f5es?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-012fcac\" data-block-id=\"012fcac\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-012fcac\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-012-fcac-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-012-fcac-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-0f9496e stk-block-accordion__content\" data-v=\"4\" data-block-id=\"0f9496e\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-0f9496e-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-0f9496e-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-0b17f23\" data-block-id=\"0b17f23\"><p class=\"stk-block-text__text\">Esperava uma melhoria do meu estado de sa\u00fade. Esperava tamb\u00e9m conhecer outros doentes. Preocupava-me a minha alimenta\u00e7\u00e3o e as minhas intoler\u00e2ncias. Receava tamb\u00e9m ficar fisicamente sobrecarregada e que, consequentemente, o meu estado de sa\u00fade geral se deteriorasse.<br><br><\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-8e65ab8 is-style-default\" data-block-id=\"8e65ab8\"><style>.stk-8e65ab8 {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-62e25ab stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"62e25ab\"><style>.stk-62e25ab-container{background-color:var(--ast-global-color-1) !important;}.stk-62e25ab-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-62e25ab-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-62e25ab-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-57135fd\" data-block-id=\"57135fd\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ed205c3\" id=\"frage-6-wie-war-dein-erster-eindruck-von-der-reha-einrichtung\" data-block-id=\"ed205c3\"><h4 class=\"stk-block-heading__text\">Pergunta 6: Qual foi a sua primeira impress\u00e3o do centro de reabilita\u00e7\u00e3o?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-bd0345e\" data-block-id=\"bd0345e\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-bd0345e\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-bd-0345-e-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-bd-0345-e-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b518433 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"b518433\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b518433-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b518433-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-ea9d375\" data-block-id=\"ea9d375\"><p class=\"stk-block-text__text\">Gostei muito das instala\u00e7\u00f5es. No in\u00edcio, senti-me um pouco irritado com o t\u00edpico \"cheiro a hospital\", mas, felizmente, esta sensa\u00e7\u00e3o perturbadora passou rapidamente e senti-me imediatamente \u00e0 vontade.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-2519240 is-style-default\" data-block-id=\"2519240\"><style>.stk-2519240 {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-6455b72 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"6455b72\"><style>.stk-6455b72-container{background-color:var(--ast-global-color-1) !important;}.stk-6455b72-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-6455b72-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-6455b72-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-1c4dd50\" data-block-id=\"1c4dd50\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-43cde36\" id=\"frage-7-wie-sah-ein-typischer-tag-in-der-reha-aus\" data-block-id=\"43cde36\"><h4 class=\"stk-block-heading__text\">Pergunta 7: Como era um dia t\u00edpico de reabilita\u00e7\u00e3o?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-b1566ef\" data-block-id=\"b1566ef\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-b1566ef\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-b-1566-ef-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-b-1566-ef-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e69f4bb stk-block-accordion__content\" data-v=\"4\" data-block-id=\"e69f4bb\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e69f4bb-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-e69f4bb-inner-blocks\">\n<p><strong>7h30: Pequeno-almo\u00e7o<\/strong><\/p>\n\n\n\n<p>1-3 terapias\/aplica\u00e7\u00f5es<\/p>\n\n\n\n<p><strong>12:00 h: Almo\u00e7o<\/strong><\/p>\n\n\n\n<p>1-3 terapias\/aplica\u00e7\u00f5es<\/p>\n\n\n\n<p><strong>17:00: Jantar<\/strong><\/p>\n\n\n\n<p>Depois disso, o resto do tempo era livre. Ao fim de semana, havia um m\u00e1ximo de um tratamento ao s\u00e1bado. O domingo era ent\u00e3o livre e podia-se sair do recinto do hospital para fazer passeios de um dia.<\/p>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-7b4823d is-style-default\" data-block-id=\"7b4823d\"><style>.stk-7b4823d {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a49302a stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"a49302a\"><style>.stk-a49302a-container{background-color:var(--ast-global-color-1) !important;}.stk-a49302a-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a49302a-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-a49302a-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-fe05497\" data-block-id=\"fe05497\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5b834f9\" id=\"frage-8-welche-art-von-therapie-hast-du-erhalten\" data-block-id=\"5b834f9\"><h4 class=\"stk-block-heading__text\">Pergunta 8: Que tipo de terapia recebeu?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-5741330\" data-block-id=\"5741330\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-5741330\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-5741330-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-5741330-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-b05e316 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"b05e316\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-b05e316-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-b05e316-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-ad85da7\" data-block-id=\"ad85da7\"><p class=\"stk-block-text__text\">A cl\u00ednica de reabilita\u00e7\u00e3o que frequentei era especializada no tratamento de DII, entre outras coisas. Por exemplo, havia grupos de discuss\u00e3o psicol\u00f3gica sobre o tema da DII e n\u00f3s, doentes com DII, tamb\u00e9m est\u00e1vamos juntos na cozinha pedag\u00f3gica. De um modo geral, a oferta de terapias era muito variada. No que diz respeito \u00e0 terapia do exerc\u00edcio\/desporto, por exemplo, havia treino de aparelhos, gin\u00e1stica aqu\u00e1tica, resist\u00eancia e gin\u00e1stica. O apoio psicol\u00f3gico est\u00e1 dispon\u00edvel individualmente ou em grupo. Tamb\u00e9m existem terapias f\u00edsicas, como tratamentos t\u00e9rmicos e massagens. Havia tamb\u00e9m aconselhamento nutricional, consultas m\u00e9dicas, como as rondas nas enfermarias, e discuss\u00f5es s\u00f3cio-m\u00e9dicas e apoio dos servi\u00e7os sociais. Estes ajudaram-me com quest\u00f5es como: \"O que acontece depois da reabilita\u00e7\u00e3o?\" - foram muito \u00fateis. E depois, claro, houve palestras especializadas sobre DII, nutri\u00e7\u00e3o, desporto e muito mais.<br><\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-4c8d511 is-style-default\" data-block-id=\"4c8d511\"><style>.stk-4c8d511 {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-686464b stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"686464b\"><style>.stk-686464b-container{background-color:var(--ast-global-color-1) !important;}.stk-686464b-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-686464b-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-686464b-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-612a5c5\" data-block-id=\"612a5c5\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-bef5407\" id=\"frage-9-wie-lange-warst-du-auf-reha-war-es-stationar-oder-ambulant\" data-block-id=\"bef5407\"><h4 class=\"stk-block-heading__text\">Pergunta 9: Quanto tempo esteve em reabilita\u00e7\u00e3o? Foi em regime de internamento ou de ambulat\u00f3rio?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-50ff7a3\" data-block-id=\"50ff7a3\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-50ff7a3\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-50-ff-7-a-3-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-50-ff-7-a-3-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-99d44ec stk-block-accordion__content\" data-v=\"4\" data-block-id=\"99d44ec\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-99d44ec-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-99d44ec-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f1a510b\" data-block-id=\"f1a510b\"><p class=\"stk-block-text__text\">Estive em regime de internamento durante 4 semanas. Inicialmente, foram autorizadas apenas 3 semanas, mas foi-me concedida uma semana suplementar por necessidade m\u00e9dica, o que foi positivo.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-8a8d6b1 is-style-default\" data-block-id=\"8a8d6b1\"><style>.stk-8a8d6b1 {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-e5829f0 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"e5829f0\"><style>.stk-e5829f0-container{background-color:var(--ast-global-color-1) !important;}.stk-e5829f0-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-e5829f0-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-e5829f0-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-c099fdf\" data-block-id=\"c099fdf\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-826c93e\" id=\"frage-10-gab-es-momente-die-dir-besonders-positiv-oder-negativ-im-kopf-geblieben-sind\" data-block-id=\"826c93e\"><h4 class=\"stk-block-heading__text\">Pergunta 10: Houve algum momento que tenha ficado particularmente positivo ou negativo na sua mem\u00f3ria?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-096cce0\" data-block-id=\"096cce0\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-096cce0\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-096-cce-0-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-096-cce-0-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-7aa28ba stk-block-accordion__content\" data-v=\"4\" data-block-id=\"7aa28ba\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-7aa28ba-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-7aa28ba-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-2e5a9b3\" data-block-id=\"2e5a9b3\"><p class=\"stk-block-text__text\">O lado positivo \u00e9 que pude conhecer pessoas como eu e, por vezes, senti-me como se estivesse a viver num universo paralelo. Os \u00fanicos aspectos negativos foram as experi\u00eancias individuais e alguns problemas de sa\u00fade.<br><\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-8acc51f is-style-default\" data-block-id=\"8acc51f\"><style>.stk-8acc51f {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-5379331 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"5379331\"><style>.stk-5379331-container{background-color:var(--ast-global-color-1) !important;}.stk-5379331-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-5379331-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-5379331-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-04b867a\" data-block-id=\"04b867a\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-954b4a3\" id=\"frage-11-wie-hast-du-den-austausch-mit-anderen-betroffenen-erlebt\" data-block-id=\"954b4a3\"><h4 class=\"stk-block-heading__text\">Pergunta 11: Como viveu o interc\u00e2mbio com outras pessoas afectadas?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-314e2b3\" data-block-id=\"314e2b3\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-314e2b3\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-314-e-2-b-3-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-314-e-2-b-3-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-317a503 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"317a503\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-317a503-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-317a503-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-9d0d015\" data-block-id=\"9d0d015\"><p class=\"stk-block-text__text\">O interc\u00e2mbio com outras pessoas que sofrem de DII foi a coisa mais valiosa que pude levar comigo. Foi a primeira vez que vi tantos outros doentes com DII e apercebi-me de que n\u00e3o estou sozinha com os meus problemas. Toda a gente tem os seus pr\u00f3prios problemas individuais, mas, de um modo geral, temos algo em comum.<br><\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-feee86a is-style-default\" data-block-id=\"feee86a\"><style>.stk-feee86a {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-2754eb0 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"2754eb0\"><style>.stk-2754eb0-container{background-color:var(--ast-global-color-1) !important;}.stk-2754eb0-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-2754eb0-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-2754eb0-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-3ee06a0\" data-block-id=\"3ee06a0\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-5c2aa9f\" id=\"frage-12-was-war-fur-dich-das-wichtigste-learning-aus-der-reha\" data-block-id=\"5c2aa9f\"><h4 class=\"stk-block-heading__text\">Pergunta 12: Qual foi a coisa mais importante que aprendeu com a reabilita\u00e7\u00e3o?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-9e7c932\" data-block-id=\"9e7c932\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-9e7c932\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9-e-7-c-932-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-9-e-7-c-932-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-30c95f9 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"30c95f9\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-30c95f9-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-30c95f9-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-60cfd35\" data-block-id=\"60cfd35\"><p class=\"stk-block-text__text\">At\u00e9 agora, ainda n\u00e3o consegui implementar nenhuma rotina da reabilita\u00e7\u00e3o porque surgiu um novo epis\u00f3dio e os meus planos foram (mais uma vez) destru\u00eddos.<br><\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-d56daca is-style-default\" data-block-id=\"d56daca\"><style>.stk-d56daca {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-a01438a stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"a01438a\"><style>.stk-a01438a-container{background-color:var(--ast-global-color-1) !important;}.stk-a01438a-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-a01438a-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-a01438a-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-7cb2b4d\" data-block-id=\"7cb2b4d\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-1c97036\" id=\"frage-13-wie-fuhlst-du-dich-heute-im-vergleich-zu-vor-der-reha\" data-block-id=\"1c97036\"><h4 class=\"stk-block-heading__text\">Pergunta 13: Como se sente hoje em compara\u00e7\u00e3o com antes da reabilita\u00e7\u00e3o?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-4444852\" data-block-id=\"4444852\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-4444852\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-4444852-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-4444852-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-00c9459 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"00c9459\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-00c9459-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-00c9459-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-f3792f6\" data-block-id=\"f3792f6\"><p class=\"stk-block-text__text\">Sinto-me menos sozinha e mais segura de mim pr\u00f3pria.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-cb583bb is-style-default\" data-block-id=\"cb583bb\"><style>.stk-cb583bb {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-9ad1659 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"9ad1659\"><style>.stk-9ad1659-container{background-color:var(--ast-global-color-1) !important;}.stk-9ad1659-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-9ad1659-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-9ad1659-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-be8db43\" data-block-id=\"be8db43\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-2695cc0\" id=\"frage-14-gibt-es-etwas-das-du-gerne-vor-der-reha-gewusst-hattest\" data-block-id=\"2695cc0\"><h4 class=\"stk-block-heading__text\">Pergunta 14: H\u00e1 alguma coisa que gostaria de ter sabido antes da reabilita\u00e7\u00e3o?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-75574ba\" data-block-id=\"75574ba\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-75574ba\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-75574-ba-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-75574-ba-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-35259d4 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"35259d4\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-35259d4-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-35259d4-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-2202b94\" data-block-id=\"2202b94\"><p class=\"stk-block-text__text\">A reabilita\u00e7\u00e3o pode mudar o nosso rumo e virar a nossa vida de pernas para o ar - n\u00e3o estava preparada para isso. Mas n\u00e3o gostaria de o saber antecipadamente.<br><\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-3dfa43e is-style-default\" data-block-id=\"3dfa43e\"><style>.stk-3dfa43e {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-59a3100 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"59a3100\"><style>.stk-59a3100-container{background-color:var(--ast-global-color-1) !important;}.stk-59a3100-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-59a3100-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-59a3100-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-d56f518\" data-block-id=\"d56f518\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-ae472ef\" id=\"frage-15-welchen-rat-wurdest-du-anderen-ced-betroffenen-geben-die-eine-reha-in-erwagung-ziehen\" data-block-id=\"ae472ef\"><h4 class=\"stk-block-heading__text\">Pergunta 15: Que conselho daria a outras pessoas com DII que est\u00e3o a pensar em fazer reabilita\u00e7\u00e3o?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-55df483\" data-block-id=\"55df483\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-55df483\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-55-df-483-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-55-df-483-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-00dc169 stk-block-accordion__content\" data-v=\"4\" data-block-id=\"00dc169\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-00dc169-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-00dc169-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-fdd8287\" data-block-id=\"fdd8287\"><p class=\"stk-block-text__text\">Se quiser faz\u00ea-lo sozinho e conseguir imaginar-se a viver noutro local durante tr\u00eas a quatro semanas, ent\u00e3o a reabilita\u00e7\u00e3o \u00e9 definitivamente recomendada. No entanto, a n\u00edvel emocional e f\u00edsico, pode ser um desafio, especialmente porque tem de lidar diariamente com o tema da DII e com as suas pr\u00f3prias limita\u00e7\u00f5es f\u00edsicas. No entanto, de um modo geral, \u00e9 uma experi\u00eancia muito agrad\u00e1vel e fica-se a conhecer muitas outras pessoas que pensam como n\u00f3s.<br><\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<details class=\"wp-block-stackable-accordion stk-block-accordion stk-inner-blocks stk-block-content stk-block stk-09bd0fa is-style-default\" data-block-id=\"09bd0fa\"><style>.stk-09bd0fa {margin-bottom:17px !important;}<\/style>\n<summary class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-40d8977 stk--container-small stk-block-accordion__heading\" data-v=\"4\" data-block-id=\"40d8977\"><style>.stk-40d8977-container{background-color:var(--ast-global-color-1) !important;}.stk-40d8977-container:before{background-color:var(--ast-global-color-1) !important;}<\/style><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-40d8977-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-40d8977-inner-blocks\">\n<div class=\"wp-block-stackable-icon-label stk-block-icon-label stk-block stk-b44bbad\" data-block-id=\"b44bbad\"><div class=\"stk-row stk-inner-blocks stk-block-content\">\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-9cc7073\" id=\"frage-16-wann-wurdest-du-eine-reha-empfehlen\" data-block-id=\"9cc7073\"><h4 class=\"stk-block-heading__text\">Pergunta 16: Quando \u00e9 que recomendaria a reabilita\u00e7\u00e3o?<\/h4><\/div>\n\n\n\n<div class=\"wp-block-stackable-icon stk-block-icon stk-block stk-b8160ae\" data-block-id=\"b8160ae\"><span class=\"stk--svg-wrapper\"><div class=\"stk--inner-svg\"><svg style=\"height:0;width:0\"><defs><lineargradient id=\"linear-gradient-b8160ae\" x1=\"0\" x2=\"100%\" y1=\"0\" y2=\"0\"><stop offset=\"0%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-b-8160-ae-color-1)\"><\/stop><stop offset=\"100%\" style=\"stop-opacity:1;stop-color:var(--linear-gradient-b-8160-ae-color-2)\"><\/stop><\/lineargradient><\/defs><\/svg><svg data-prefix=\"fas\" data-icon=\"chevron-down\" class=\"svg-inline--fa fa-chevron-down fa-w-14\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\" aria-hidden=\"true\" width=\"32\" height=\"32\"><path fill=\"currentColor\" d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/div><\/span><\/div>\n<\/div><\/div>\n<\/div><\/div><\/summary>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-34f2f6a stk-block-accordion__content\" data-v=\"4\" data-block-id=\"34f2f6a\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-34f2f6a-container stk--no-background stk--no-padding\"><div class=\"stk-block-content stk-inner-blocks stk-34f2f6a-inner-blocks\">\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-8da7d4b\" data-block-id=\"8da7d4b\"><p class=\"stk-block-text__text\">Isto deve ser sempre decidido por um m\u00e9dico. Os per\u00edodos \"cl\u00e1ssicos\" s\u00e3o, por exemplo, ap\u00f3s reca\u00eddas graves ou opera\u00e7\u00f5es para recarregar as baterias.<\/p><\/div>\n<\/div><\/div><\/div>\n<\/details>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-35dd2df\" id=\"ub-3-das-column-feature-fur-vor-und-nachteile-oder-produktansichten\" data-block-id=\"35dd2df\"><style>.stk-35dd2df .stk-block-heading__text{font-family:\"Figtree\", Sans-serif !important;}<\/style><h2 class=\"stk-block-heading__text\"><span style=\"color: var(--ast-global-color-3);\" class=\"stk-highlight\">Conclus\u00e3o<\/span><\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-89b5cdb\" data-block-id=\"89b5cdb\"><style>.stk-89b5cdb .stk-block-text__text{font-family:\"Figtree\", Sans-serif !important;}<\/style><p class=\"stk-block-text__text\">O relato da experi\u00eancia de Andrea mostra de forma impressionante o valor que um programa de reabilita\u00e7\u00e3o pode ter para as pessoas com doen\u00e7as inflamat\u00f3rias cr\u00f3nicas do intestino, como a colite ulcerosa ou a doen\u00e7a de Crohn. A reabilita\u00e7\u00e3o n\u00e3o oferece apenas apoio m\u00e9dico e terap\u00eautico, mas tamb\u00e9m espa\u00e7o para reflex\u00e3o pessoal, di\u00e1logo e novas perspectivas. Mesmo que a estadia possa ser f\u00edsica e emocionalmente exigente, oferece a oportunidade de recarregar as baterias, desenvolver novas estrat\u00e9gias de sobreviv\u00eancia e retirar ideias importantes para o resto da vida. O contacto com outros doentes, em particular, pode transmitir um sentimento de compreens\u00e3o e solidariedade que muitas vezes falta na vida quotidiana. A experi\u00eancia de Andrea tamb\u00e9m deixa claro que a reabilita\u00e7\u00e3o n\u00e3o \u00e9 uma cura milagrosa, mas um processo que requer tempo, abertura e vontade de autorreflex\u00e3o. \u00c9 importante verificar, em conjunto com os m\u00e9dicos que a tratam, se e quando a reabilita\u00e7\u00e3o faz sentido.<br><br><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-heading stk-block-heading stk-block-heading--v2 stk-block stk-e37d4b7\" id=\"span-style-color-var-ast-global-color-3-class-stk-highlight-weitere-interessante-artikel-span\" data-block-id=\"e37d4b7\"><style>.stk-e37d4b7 .stk-block-heading__text{font-family:\"Figtree\", Sans-serif !important;}<\/style><h2 class=\"stk-block-heading__text\"><span style=\"color: var(--ast-global-color-3);\" class=\"stk-highlight\">Mais artigos interessantes<\/span><\/h2><\/div>\n\n\n\n<div class=\"wp-block-stackable-feature-grid stk-block-feature-grid stk-block-columns stk-block stk-50fc686 is-style-default\" data-block-id=\"50fc686\"><style>.stk-50fc686-column{--stk-columns-spacing:0px !important;}<\/style><div class=\"stk-row stk-inner-blocks has-text-align-left stk-block-content stk-content-align stk-50fc686-column\">\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-3e980d6\" data-v=\"4\" data-block-id=\"3e980d6\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-3e980d6-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-3e980d6-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-4c33f1c\" data-block-id=\"4c33f1c\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3392\" src=\"https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/02\/Bilder-Blogbeitraege-3.png\" width=\"1366\" height=\"768\" srcset=\"https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/02\/Bilder-Blogbeitraege-3.png 1366w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/02\/Bilder-Blogbeitraege-3-300x169.png 300w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/02\/Bilder-Blogbeitraege-3-1024x576.png 1024w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/02\/Bilder-Blogbeitraege-3-768x432.png 768w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/02\/Bilder-Blogbeitraege-3-480x270.png 480w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/02\/Bilder-Blogbeitraege-3-18x10.png 18w\" sizes=\"auto, (max-width: 1366px) 100vw, 1366px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-5e3acd6\" data-block-id=\"5e3acd6\"><p class=\"stk-block-text__text\"><strong>O microbioma como chave - nova terapia para a doen\u00e7a de Crohn<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-c3b2eb4\" data-block-id=\"c3b2eb4\"><p class=\"stk-block-text__text\">A doen\u00e7a de Crohn \u00e9 uma doen\u00e7a inflamat\u00f3ria intestinal cr\u00f3nica (DII) que afecta a vida de milh\u00f5es de pessoas em todo o mundo. Uma terapia comprovada \u00e9 a chamada <strong>Nutri\u00e7\u00e3o enteral exclusiva (NEE)<\/strong> - uma dieta l\u00edquida especial que os doentes consomem durante seis a oito semanas em vez de alimentos s\u00f3lidos. Este m\u00e9todo provou ser extremamente eficaz, mas o motivo pelo qual ajuda n\u00e3o era claro at\u00e9 agora.<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-9dba7e2\" data-block-id=\"9dba7e2\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-3f2b27d\" data-block-id=\"3f2b27d\"><style>.stk-3f2b27d .stk-button{background:var(--ast-global-color-2) !important;}.stk-3f2b27d .stk-button:hover:after{background:transparent !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-3f2b27d .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-3f2b27d .stk-button:before{border-style:solid !important;border-color:var(--ast-global-color-0) !important;}.stk-3f2b27d .stk-button .stk--inner-svg svg:last-child, .stk-3f2b27d .stk-button .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--ast-global-color-6) !important;}.stk-3f2b27d .stk-button__inner-text{color:var(--ast-global-color-7) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/cms.core-way.de\/pt\/estudo-do-microbioma\/\" title=\"Para o artigo\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-text-color stk-button__inner-text\">Para o artigo<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-2e5b5ab\" data-v=\"4\" data-block-id=\"2e5b5ab\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-2e5b5ab-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-2e5b5ab-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-554a541\" data-block-id=\"554a541\"><style>.stk-554a541 .stk-img-wrapper{width:82% !important;height:188px !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3830\" src=\"https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/07\/pexels-pixabay-40568-scaled.jpg\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/07\/pexels-pixabay-40568-scaled.jpg 2560w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/07\/pexels-pixabay-40568-300x200.jpg 300w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/07\/pexels-pixabay-40568-1024x683.jpg 1024w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/07\/pexels-pixabay-40568-768x512.jpg 768w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/07\/pexels-pixabay-40568-1536x1024.jpg 1536w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2025\/07\/pexels-pixabay-40568-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-800e0ba\" data-block-id=\"800e0ba\"><p class=\"stk-block-text__text\"><strong>Abordagens terap\u00eauticas para a doen\u00e7a de Crohn baseadas na diretriz S3<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-2f7230b\" data-block-id=\"2f7230b\"><p class=\"stk-block-text__text\">O tratamento da doen\u00e7a inflamat\u00f3ria cr\u00f3nica do intestino \u00e9 dif\u00edcil e depende de cada doente. <strong>Gravidade da doen\u00e7a<\/strong> de. A doen\u00e7a de Crohn e a colite ulcerosa s\u00e3o duas das doen\u00e7as inflamat\u00f3rias cr\u00f3nicas do intestino mais comuns. A doen\u00e7a de Crohn pode afetar todo o trato gastrointestinal, ou seja, pode come\u00e7ar no es\u00f3fago e estender-se at\u00e9 ao \u00e2nus. <\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-b5a6885\" data-block-id=\"b5a6885\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-f91979c\" data-block-id=\"f91979c\"><style>.stk-f91979c .stk-button{background:var(--ast-global-color-2) !important;}.stk-f91979c .stk-button:hover:after{background:transparent !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-f91979c .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-f91979c .stk-button:before{border-style:solid !important;border-color:var(--ast-global-color-0) !important;}.stk-f91979c .stk-button .stk--inner-svg svg:last-child, .stk-f91979c .stk-button .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--ast-global-color-6) !important;}.stk-f91979c .stk-button__inner-text{color:var(--ast-global-color-7) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/cms.core-way.de\/pt\/abordagens-de-tratamento-da-doenca-de-crohn-baseadas-nas-diretrizes-s3\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-text-color stk-button__inner-text\">Para o artigo<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-stackable-column stk-block-column stk-column stk-block stk-56de09b\" data-v=\"4\" data-block-id=\"56de09b\"><div class=\"stk-column-wrapper stk-block-column__content stk-container stk-56de09b-container stk-hover-parent\"><div class=\"stk-block-content stk-inner-blocks stk-56de09b-inner-blocks\">\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-92167d0\" data-block-id=\"92167d0\"><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-3433\" src=\"https:\/\/cms.core-way.de\/wp-content\/uploads\/2024\/05\/Bilder-Blogbeitraege-8.png\" width=\"1366\" height=\"768\" srcset=\"https:\/\/cms.core-way.de\/wp-content\/uploads\/2024\/05\/Bilder-Blogbeitraege-8.png 1366w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2024\/05\/Bilder-Blogbeitraege-8-300x169.png 300w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2024\/05\/Bilder-Blogbeitraege-8-1024x576.png 1024w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2024\/05\/Bilder-Blogbeitraege-8-768x432.png 768w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2024\/05\/Bilder-Blogbeitraege-8-480x270.png 480w, https:\/\/cms.core-way.de\/wp-content\/uploads\/2024\/05\/Bilder-Blogbeitraege-8-18x10.png 18w\" sizes=\"auto, (max-width: 1366px) 100vw, 1366px\" \/><\/span><\/figure><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-c155812\" data-block-id=\"c155812\"><p class=\"stk-block-text__text\"><strong>Terapia para a colite ulcerosa - abordagens de tratamento actuais baseadas na diretriz S3<\/strong><\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-text stk-block-text stk-block stk-762284a\" data-block-id=\"762284a\"><p class=\"stk-block-text__text\">O tratamento da colite ulcerosa (CU) tem v\u00e1rios objectivos. Em primeiro lugar, a inflama\u00e7\u00e3o do intestino deve ser reduzida e, em segundo lugar, os sintomas devem ser aliviados. A terapia tamb\u00e9m tem como objetivo alcan\u00e7ar uma remiss\u00e3o a longo prazo. Idealmente, sem a utiliza\u00e7\u00e3o de corticoster\u00f3ides. Que op\u00e7\u00f5es de tratamento est\u00e3o dispon\u00edveis e como \u00e9 que s\u00e3o personalizadas com base na evolu\u00e7\u00e3o e na gravidade da doen\u00e7a?<\/p><\/div>\n\n\n\n<div class=\"wp-block-stackable-button-group stk-block-button-group stk-block stk-e32dc44\" data-block-id=\"e32dc44\"><div class=\"stk-row stk-inner-blocks stk-block-content stk-button-group\">\n<div class=\"wp-block-stackable-button stk-block-button is-style-ghost stk-block stk-4a737fc\" data-block-id=\"4a737fc\"><style>.stk-4a737fc .stk-button{background:var(--ast-global-color-2) !important;}.stk-4a737fc .stk-button:hover:after{background:transparent !important;opacity:1 !important;}:where(.stk-hover-parent:hover,  .stk-hover-parent.stk--is-hovered) .stk-4a737fc .stk-button:after{background:transparent !important;opacity:1 !important;}.stk-4a737fc .stk-button:before{border-style:solid !important;border-color:var(--ast-global-color-0) !important;}.stk-4a737fc .stk-button .stk--inner-svg svg:last-child, .stk-4a737fc .stk-button .stk--inner-svg svg:last-child :is(g, path, rect, polygon, ellipse){fill:var(--ast-global-color-6) !important;}.stk-4a737fc .stk-button__inner-text{color:var(--ast-global-color-7) !important;}<\/style><a class=\"stk-link stk-button stk--hover-effect-darken\" href=\"https:\/\/cms.core-way.de\/pt\/terapia-para-a-colite-ulcerosa-abordagens-actuais-de-tratamento-baseadas-na-diretriz-s3\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"has-text-color stk-button__inner-text\">Para o artigo<\/span><\/a><\/div>\n<\/div><\/div>\n<\/div><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>In der Praxis stellt sich f\u00fcr viele CED-Betroffene die Frage: Wie f\u00fchlt sich ein Reha-Aufenthalt wirklich an? Genau dieser Perspektive m\u00f6chten wir in diesem Beitrag Raum geben. Andrea mit der Diagnose Colitis ulcerosa berichtet im Folgenden von seinen pers\u00f6nlichen Erfahrungen w\u00e4hrend einer Reha. <\/p>","protected":false},"author":6,"featured_media":4648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","inline_featured_image":false,"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[18,166],"tags":[19,62,55,122,158,167],"class_list":["post-4384","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-erfahrungen-mit-ced","category-deutsch","tag-ced","tag-chronisch-entzuendliche-darmerkrankungen","tag-colitis-ulcerosa","tag-ibd","tag-lifestyle","tag-ulcerative-colitis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Erfahrungsbericht Andrea - coreway<\/title>\n<meta name=\"description\" content=\"Wie f\u00fchlt sich ein Reha-Aufenthalt wirklich an? Carsten mit der Diagnose Colitis ulcerosa berichtet von seinen Erfahrungen w\u00e4hrend einer Reha.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cms.core-way.de\/pt\/relato-de-experiencia-andrea\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Erfahrungsbericht Andrea - coreway\" \/>\n<meta property=\"og:description\" content=\"Wie f\u00fchlt sich ein Reha-Aufenthalt wirklich an? 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Genau dieser Perspektive m\u00f6chten wir in diesem Beitrag Raum geben. Andrea mit der Diagnose Colitis ulcerosa berichtet im Folgenden von seinen pers\u00f6nlichen Erfahrungen w\u00e4hrend einer Reha.","_links":{"self":[{"href":"https:\/\/cms.core-way.de\/pt\/wp-json\/wp\/v2\/posts\/4384","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cms.core-way.de\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cms.core-way.de\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cms.core-way.de\/pt\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/cms.core-way.de\/pt\/wp-json\/wp\/v2\/comments?post=4384"}],"version-history":[{"count":3,"href":"https:\/\/cms.core-way.de\/pt\/wp-json\/wp\/v2\/posts\/4384\/revisions"}],"predecessor-version":[{"id":4651,"href":"https:\/\/cms.core-way.de\/pt\/wp-json\/wp\/v2\/posts\/4384\/revisions\/4651"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cms.core-way.de\/pt\/wp-json\/wp\/v2\/media\/4648"}],"wp:attachment":[{"href":"https:\/\/cms.core-way.de\/pt\/wp-json\/wp\/v2\/media?parent=4384"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cms.core-way.de\/pt\/wp-json\/wp\/v2\/categories?post=4384"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cms.core-way.de\/pt\/wp-json\/wp\/v2\/tags?post=4384"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}